Who we are
We are a team of mental health ambassadors and corporate wellbeing consultants providing emotional education to empower professionals to perform at their best in life and at work. Join us as we build an emotionally intelligent consultancy that stands for positive change at every step.
Delphine Supanya Berger founded Well to Work to combat what she saw as a shortfall in the ways mental and emotional health issues were addressed in the workplace.
Experiencing burnout after burnout, the corporate warrior overhauled her life and habits and embarked on a personal crusade of addressing the epidemic of stress.
She personally experienced that there is a direct correlation between stress and the increasing number of health complications of executives and employees under the age of 50.
Before setting up Well to Work, Delphine was a high-powered finance lawyer in London, Paris, Singapore and Bangkok. Previous employers include Clifford Chance, Cadwalader Wickersham & Taft, Ashurst and The Walt Disney Company.
Delphine foresees a shift towards preventative and personalised wellbeing initiatives in the workplace through on-site education at all levels of hierarchy.
“Too many people are suffering from stress and work-place related illnesses. No one else needs to go through what I have been through. There are tangible steps we take to improve our quality of life. Organisations have an active role to play in offering education to their employees that allow them to take responsibility of their own health so that they can succeed both on personal and professional level. My aim is to offer corporations the opportunity to create safe and thriving work environments through tailored, experiential effective and easy-to-practice long term solutions.”
Provide SupaWell emotional education programs in corporate businesses, governmental organisations, charities, universities and schools to eradicate the epidemic of stress by 2050.
A world with at least 50 million people practicing SupaWell Meditation by 2030.
The SupaWell method is a combination of simple tools that promote awareness and reconnection of mind and body to manage stress, improve health and develop resilience.
SupaWell combines science-backed methods such as mindufulness, affective touch and breathing exercises with theater vocalisations.
A clinical study of our signature 30-minute class showed changes in heart rate variability and resistance to stress. Participants consistently report increase in productivity on the day of the class, heightened focus and improved quality of sleep.